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The Mind-Body Connection

The Mind-Body Connection: How to Mentally Prep for Plastic Surgery

The decision to pursue plastic surgery is personal and the factors motivating each patient are different. Some are eager to correct a perceived flaw that has bothered them since childhood; others are anxious to restore their appearance after an injury, accident or prolonged illness. Pregnancy can be a big push (get it?) for many women to elect cosmetic surgery. 

Whatever the reason, it’s imperative that you prepare mentally before your surgery in order to support a smoother healing process. We have a few tips to help support the powerful mind-body connection before you head into surgery and during your recovery.

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By Sterling Plastic Surgery, ago
Areola reduction

Reasons to Opt for an Areola Reduction

Like any cosmetic procedure or plastic surgery, the decision to opt for areola reduction is a personal one. Motivated by a variety of factors for both men and women, areola reduction is a procedure that minimizes the size of the areola or nipple; in some cases, both. 

While some of our patients elect to have an areola reduction as part of a breast lift or breast reduction, some book an areola reduction exclusively. 

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By Sterling Plastic Surgery, ago
What's the difference between silicone and saline implants infographic

Which is best? Silicone vs. Saline Implants

If breast augmentation is on your holiday wish list, you might be wondering which type of breast implant is best — silicone or saline? As with most cosmetic procedures, there isn’t a single answer to this question. Often, the best option is dependent on each patient. Even so, there are some important distinctions to know between the two, which might help you decide which type of implant you prefer. 

Check out our helpful guide and graphic to learn the difference between silicone and saline breast implants.

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By Sterling Plastic Surgery, ago
Mommy Makeovers: More than Just Looks

Mommy Makeovers: More than Just Looks

Motherhood is all about evolution. From conception through pregnancy and, finally, the postpartum period, often referred to as the “fourth trimester,” a woman’s body undergoes continual changes, ranging from subtle to significant. 

It’s no wonder that so many women struggle to feel like their old selves after having a baby and often report feelings of low self-confidence, lack of libido, and even depression. 

A “mommy makeover” might be just what the doctor ordered to help a woman feel more like herself — if not better — after pregnancy. 

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By Sterling Plastic Surgery, ago
The one plastic surgery industry secret your should know

The One Plastic Surgery Industry Secret You Should Know

Have you ever wondered what sort of advice plastic surgeons give their friends and family? What kinds of secrets do they offer those closest to them who ask for an honest opinion about their appearance? 

It’s impossible to know for sure, but there is one top trick to looking younger that they all know about. No, it’s not the elusive Fountain of Youth; in fact, it’s in your hands. When it comes to unlocking a more youthful appearance, you’re actually the one holding the key…

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By Sterling Plastic Surgery, ago
Male face

Not “Just” a Nose Job – Understanding the Physical Motivations for Rhinoplasty

If you’re considering rhinoplasty, we understand you might feel sensitive about the misconceptions and stereotypes surrounding “nose jobs.” The truth is, while rhinoplasty can do wonders to correct or enhance the appearance of your nose, there are other — perhaps more significant — physical benefits that motivate some people to consider a nose job in the first place. 

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By Sterling Plastic Surgery, ago
Bare chest

Dare to Bare this Summer

Get Over Gynecomastia and Get Out There!

Even those of us who eagerly await the summer season might experience a crisis of confidence when it comes to donning a bathing suit and hitting the beach. This is especially true of any fellas who have been diagnosed with a condition called gynecomastia, commonly known as “man boobs.” 

If you’re in this camp, there is no need to miss out this summer. In fact, following a consultation with Dr. Sterling, we’re sure you’ll feel confident to get out there, grinning and bearing a firmer, smoother chest in the process. 

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By Sterling Plastic Surgery, ago